Interested in learning more about your experience at A Cup of Soul? Find details below about our workshops and facilitators!
By Sara Jamil, CompassionFirst
In this session we will explore our individual and collective awakening, drawing inspiration from Patricia Fero’s book “What Happens When Women Wake Up?”.
We will create sacred space for fierce and generous listening using circle principles. It is truly transformational for both the person being heard and the listener! It allows us to tap into our souls’ awareness and wisdom, holding space for one another through authentic connections.
All participants will receive a gift pack from Patricia Fero, including a copy of the book on which this workshop is based. Finally, we will be going digital as the author herself will greet us via live stream!
By Cathrine Page, TLC Page Wellness
Our Heart Harmony session will open your heart to wellness and healing through sound and vibration.
You will have the opportunity to use numerous instruments and tools to raise your heart vibration, and bring harmony to your heart, mind and spirit.
You will receive a Heart Harmony Booklet with techniques and practices to increase your heart vibration, as well as a blessed crystal to increase your personal vibration and frequency. In addition there will be a surprise special gift for each participant!
Your True Self: Vision Board
By Humeera Zuberi, Hygge Design
A woman awake lives from her creative self, so this session will use creativity as an expression of the Self to create a vision board.
Participants will be encouraged to turn inward and ask questions such as: Who am I really? What and who am I being called to be?"
This is a non-judgemental, inclusive space for participants to express their inner desires in creative form. All materials will be provided. You are welcome to bring a picture of yourself and/or any other images you like.